The best fitness trackers and smartwatches in 2022 from buzai232's blog

The best fitness trackers and smartwatches in 2022

With spring just around the corner, runners and athletes can put away the treadmill in favor of a run on the track or in the park, basking in increasingly more beautiful weather. Unsurprisingly, search interest in fitness trackers and smartwatches began peaking in the beginning of the year. What’s more, according to Statista, people are expected to spend over $93 billion on wearable devices this year.Get more news about Fitness Watch Factories,you can vist our website!

When I first began regularly using fitness trackers in 2015, they were mainly designed for step counts and distance traveled. Today, fitness trackers equip much more: The brands behind them say they can detect biomarkers such as your heart rate, respiration rate, heart rate variability (HRV) — the variation in time between heartbeats — blood oxygen concentration and sleep time. Some companies boast trackers that they say can predict menstrual cycles.

To help you find the right fitness tracker for you, we consulted fitness experts, some of whom recommended specific models they prefer. On top of sharing those below, we found highly rated fitness trackers that aligned with our research and the guidance experts gave us.
While fitness trackers can provide many specific data points, experts’ shopping advice was more general than granular: Prioritize comfort, wearability and style — they all noted these matter more than the specific datasets fitness trackers afford, which should be secondary.

“Comfort and wearability are paramount to the effectiveness of the devices,” explained Zakkoyya Lewis-Trammell, assistant professor of kinesiology and health promotion at California State Polytechnic University, Pomona, adding that “the device cannot be effective if it is not worn. The robust data means nothing if no data is collected.”

Once those points are settled, experts said your direction will mostly fall within the context of your personal fitness goals and needs, no matter what those are.

“Fitness trackers are most useful for not only athletes and avid gym-goers but also everyday people who may benefit from or be curious about their physical metrics,” said Rhys Athayde, founder and CEO of Phantom FitnessWhile fitness trackers are certainly an investment — their prices fall mostly between $100 and $300 — Lewis-Trammell told us that many relatively affordable models offer substantial features like self-monitoring, goal-setting and feedback. The higher priced models largely improve on aesthetics and more granular and “robust biometric data” like heart rate, stress and sleep data, she said.