9 cervical pillow options from buzai232's blog

9 cervical pillow options

The neck makes up a small portion of the spinal column. Healthcare professionals refer to this section as the cervical spine. A specialist cervical pillow adds a layer of extra support for the neck when a person sleeps or lies down.Get more news about traction pillow in china,you can vist our website!

What are cervical pillows?
According to an older studyTrusted Source, a pillow’s primary function is to provide direct support for the head to minimize pressure in the neck.

The support helps prevent new neck pain from developing and any existing neck pain from worsening.

Cervical pillows aim to provide support, and a person can use cervical pillows alongside other therapeutic approaches to help relieveTrusted Source neck pain.
Do they work?
A 2018 studyTrusted Source found that the use of ergonomic latex pillows, alongside physical therapy, can alleviate neck pain symptoms in those experiencing cervical spondylosis.

A person should also take into account the height of the cervical pillow. According to a 2016 studyTrusted Source, the height of a pillow is an important factor that can influence spinal alignment.
The manufacturer claims this pillow helps relieve headaches, neck spasms, and tension. It also claims that this pillow is suitable for back and side sleepers.

The company provides different advice depending on a person’s sleeping position. For instance, side sleepers should use the raised areas of the pillow.

Back sleepers, on the other hand, should initially use the thinner edge and progress to using the pillow’s thicker edge.
Marnur states that this memory foam pillow is suitable for front, back, and side sleepers and has a breathable design.

The pillow may help support the neck and shoulders and promote spine alignment. Additionally, the supportive nature of this pillow may help reduce snoring.This hypoallergenic pillow is suitable for those who primarily sleep on their backs, or begin sleeping on their backs and then shift to their sides.

People can adjust the fill for their preferred firmness. The manufacturers claim that the filling also offers a cool feel. This pillow is available in three sizes: standard medium, standard soft, and queen medium.